Asara Tsehai is the ageless dynamo CEO of Ancient Treasures. Her vivacious energy is infectious as she discusses her road to timelessness and her wellness secrets that has her looking 45 at 62! She shares how she channels her yearly plan, how she keeps fit and healthy, and some tantric secrets to feeling free.... This woman is amazing. Come check her out!MyAncientTreasure.com @AncientTreasure Thank you for listening! See you next week! ...

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I don't know how good of a Flexispot Desk Bike review this is going to be. I really just want to shout at you to get it and drop the link and be out. I really love this all in one desk bike and want you to try it and love it too. Honestly, I love this desk and have only two issues with it. My freakin' kids always want to use it, and I sometimes wish it had a lil back rest on it I know those aren't really issues... but I had to say something. When I want a back rest, I just get up and ...

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It's time for holiday shopping!! As I return to my mat with intention, and begin yoga teacher training, I figured I'd share this list of gifts for yoga lovers to help you out. If you have yogis and yoginis in your life, or if you are looking to get into (or get back to) yoga, check these items out! This list was curated by Lourdes, owner of Om Yoga & Wellness in West Palm Beach FL. If YOU are looking to get your yoga teacher certification (no matter where in the world you are) you ...

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This solo episode shares how you can use the power of mindfulness in your manifesting practices. I hope you enjoy. You can listen below or watch on youtube.com/danifaust or listen on your favorite podcast player! Thank you for listening! See you next week! ...

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