Ummm So.....who actually reads insurance stuff when they get hired? What if you work for yourself? Do you research your options? And who actually reads insurance info when open enrollment period rolls around? I don't know about you, but I was an autopilot insurance chick for a long time. Ever since I started working, I'd just pick whatever option was cheapest, or check whichever box was easiest for my insurance policy. I had no responsibilities, I never got sick, and I barely had to go to a ...
Fat Sick and Nearly Dead 2 Review and #Giveaway
Last night I attended the premiere screening of Fat Sick & Nearly Dead 2 in Union Square. Before seeing the film I enjoyed a cocktail reception with Joe Cross, the film's star, (and Aussie hottie) at the Reboot offices. I was too busy chatting and chugging healthy juices to take photos, sadly. The Fat Sick & Nearly Dead movie followed Joe Cross around the world as he rebooted his life, drinking veggie/fruit juices and smoothies. He lost 100 lbs, got rid of chronic diseases, ...
How to Start A Blog in 100 Easy Steps
I love being a blogger! (You already know.) The number one question I get asked about blogging is by far "How do I start?" Everyone wants to know how to start a blog, make a successful blog, earn a living through blogging...etc. So here's your answer. Here is how to start a blog in 100 easy steps! Decide to start a blog Look at blogs online obsessively Brainstorm catchy blog names Plan your entire blog, in your head Read all you can on problogger.com Read about the money ...
Fit Fridays: Update
My Workouts have been on point guys!! I'm glad to be doing T25 again, this time with John. He's already looking to the future to do P90X3 after we get through this. I'm psyched! I feel like I was forcing myself to do Body Beast, even though I enjoyed the actual workouts, I wasn't inspired to push play and get it done the way I am with FocusT25. I just dig it more. Glad I didn't force myself to complete Beast just yet. I know I'll go back to it eventually though. This is me after T25: Last ...
Clean Eating Recipes – High Protein Breakfasts
So I've kind of combined a couple ways of eating lately based on a few books I've read, my trip to Guatemala back in 2010, and what just feels right and makes sense to me. A big part of how I'm eating lately is starting my day immediately with high protein breakfasts. When I say immediately, I mean within 1/2 hour to an hour after rising in the morning. (This is from Tim Ferriss' 4 Hour Body - the Slow Carb Diet) I've noticed that when I do this, I feel full but not stuffed, and don't get ...
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